Jade Kast
Holistic Wellness Coach
If you’ve ever felt like your body is working against you—trapping you in cycles of exhaustion, brain fog, stubborn weight gain, painful periods, infertility, anxiety, poor sleep, acne, bloating, or GI discomfort—then you’re in the right place. Hormone imbalances and gut dysfunction can silently hold you back from feeling and performing at your best.

As a holistic wellness coach, I help women reclaim their health by identifying the root causes of their symptoms. No more turning to fad diets, juice cleanses, fasting, birth control, hormone replacement, Accutane, Ozempic, or excess caffeine. I use personalized strategies rooted in functional lab testing, nutrition, supplementation, and lifestyle adjustments tailored specifically to YOU.

 I’m here to guide you in reclaiming your energy, restoring hormonal balance, gut health, and trust in your body.

It’s time to heal for good—because when your body thrives, every area of your life flourishes.

This Might Be for You If:
  • ​You're sick and tired of being sick and tired.
  • ​You're done dealing with exhaustion, brain fog, stubborn weight gain, painful periods, infertility, anxiety, poor sleep, acne, bloating, or GI discomfort.
  • ​​You’re overwhelmed by conflicting health advice online and don’t know what will actually work for you.
  • ​You're ready to take control of your health.
  • ​You want more out of life, but your body keeps holding you back.
  • ​You’ve put in the effort, but you’re still not seeing the breakthrough you’ve been hoping for.
 If this resonates, 1:1 coaching might be exactly what you need. Let’s take the first step together!
Jade Kast
Holistic Wellness Coach
If you’ve ever felt like your body is working against you—trapping you in cycles of exhaustion, brain fog, stubborn weight gain, painful periods, infertility, anxiety, poor sleep, acne, bloating, or GI discomfort—then you’re in the right place.

Hormone imbalances and gut dysfunction can silently hold you back from feeling and performing at your best—whether in business, fitness, or everyday life. But here’s the truth: your symptoms aren’t the problem. They’re signals. And it’s time to start listening.

As a holistic wellness coach, I help women reclaim their health by identifying the root causes of their symptoms. No more quick fixes or surface-level solutions—I use personalized strategies rooted in functional lab testing, nutrition, supplementation, and lifestyle adjustments tailored specifically to YOU.

It’s time to think differently—to stop masking symptoms and start healing from the inside out. I’m here to help you reclaim your energy, take control of your health, and finally trust your body instead of fighting against it. Whether you’re preparing for motherhood, navigating anxiety, or simply tired of living in discomfort, you deserve lasting relief. No more stress over food, body weight, irregular cycles, painful periods, acne, bloating, or gut issues—no more masking the pain. It’s time to heal for good—because when your body thrives, every area of your life flourishes.

Your transformation begins now—let’s take the first step together.